My total cost of ingredients was $6, but I only used about $2 worth of them.
- Bell pepper $.99 (used entirely)
- Refried beans $.85 (used about 1/4 of a can)
- Cheddar cheese $3 (used about 1\6 of bag)
- Sliced jalapenos $1.50 (used just a few of them)
If you want to really low carb, nix the beans and replace with ground beef or shredded chicken. I was using what I had in my house today.
If you follow this recipe, it ends up being about:
204 calories, 11 fat, 15.5 carbs, 5 fiber, net carbs 10.5, and 11 protein.
- Cut bellpepper into small pieces.
- Top with beans or meat.
- Add cheese and jalapenos.
- Bake at 350 for 20 minutes.
Personally I prefer tortilla chips, but lets just do a quick compare.
My new favorite website.
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